The Fundamental Theory of Happiness: How to Find Your Purpose and Be More Joyful
Description:
by Dominick Albano
Discover the Joy You Were Created For
"Insightful. Helpful. Honest. Dominick Albano has crafted a straight forward guide to happiness that can inspire and help any reader.”
- Dr. Allen Hunt, Best-Selling Author and Speaker
Happiness is not a science. It is an art. There are rules and guidelines that—once we learn them and live them—lead to a true and lasting happiness.
By examining the fundamentally happy role models of our modern age, the lessons learned throughout history, the best research from the most prestigious institutions, and personal life experience, this book gives the reader insight into their own journey with happiness.
That insight is combined with practical and actionable steps to begin living a happier life, right now!
The Fundamental Theory of Happiness uses clear, easy-to-read language to show you how to:
- Discover the enemies of your happiness
- Get a better grasp on the rules you live by
- Be able to better handle negative emotions and situations
- Communicate more effectively with your loved ones about happiness
- Share the faith better
- Be a happier, more hopeful person!
"As a psychologist I am fundamentally oriented towards helping people find happiness. This is the definition of my life’s work, and this book is one of the most valuable tools I have ever come across.
If people read this book and put its strategy into practice, they will discover the purpose and joy that is possible for them in their very lives, even as they exist today.
This is an unbelievably valuable resource that I will use for decades to come."– Dr. Greg Bottaro, Director of the CatholicPsych Institute
The Fundamental Theory of Happiness is an immensely practical book that will have you feeling better almost as soon as you start reading ... give you a roadmap to maintaining the true, abiding happiness that is more than just a feeling ... and finally, show you how to share that with others.
- Publisher: Ascension Press
- Publication Date: November 9, 2019
- Format: Paperback
- Language: English
- Pages: 111 pages
- ISBN: 978-1950784103